lifestyle

Dry Fruits Energy Drink 
 

By editorenglish BalkaniJul 10, 2020, 13:57 IST
Dry Fruits Energy Drink

It is important to increase our body's immunity during this time.  If you are bored drinking the same kind of tea and fruit juice I to increase immunity. Try this dry fruits energy drink ..

Required Ingredients:-

1) 10 gm cashews soaked

2) 10 gm almonds soaked

3) 10 gm walnut soaked

4) 15 gm pistachios soaked

5) 10 gm raisins soaked

6) 15 gm soaked dry fig/ anjeer soaked

7) 3 to 4 pitted dates chopped

8) 1 tbsp honey organic

Method of Predation:- Firstly soak all the dry fruit & nuts for 20 mins. Then take a blender jar and add the soaked cashews, almonds, walnuts, and pistachios along with soaked water.

Further add raisins, soaked anjeer, and chopped pitted dates. Blend this to a smooth, fine paste. Add little water if needed while grinding.

Next transfer the blended paste to a bowl. Additionally, add organic honey and give a good mix
Then transfer this to a glass jar. 

Now the nutritious and protein-rich Immunity Boosting Drink is ready to serve! Enjoy this amazing healthy shake as a morning drink or at evening

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