lifestyle

Amla Rice to Boost Immunity

By editorkannada BalkaniSep 4, 2020, 07:10 IST
Amla Rice to Boost Immunity

In this weather, one important thing to be followed is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only be protected from cold and common infections but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it.

So let us see the preparation of Amla Rice to Boost Immunity.

🍛 Amla rice | Indian | Vegetarian | Recipe

Required  Ingredients: -

Gooseberry  4-5
Methi- 1/2 spoon
Dried Red Chilli-3
Grated Dry coconut - 2-3 tbsp
3 tablespoons of oil
Mustard
Urad dal - 1/2 a spoon
Curry leaves -5 to 6
Cashew- 7 to 8
Turmeric-little
Salt to taste
Rice
Coriander leaves

Method of Preparation:-

Add half a tablespoon of methi to the pan, dry roast it, and keep it aside.  Then add three pieces of chili and dry roast it later add 2-3 tablespoons of grated dry coconut.

To a mixer, jar add grated amla, and all the fried ingredients and make it a fine paste. 

After that, heat a pan on the stove and add 3 tablespoons oil heat it and later add mustard seeds, urad dal, and curry leaves.

After frying add the ground paste to the pan and fry it well. Later add one large cup of rice, half a tablespoon of salt, and little sugar and mix everything well.

 After this, garnish the rice with little coriander and serve it.

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