Carrot chutney to boost immunity 

By editorkannada BalkaniSep 15, 2020, 10:45 IST
Carrot chutney to boost immunity

In this weather, one important thing to be followed is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only be protected from cold and common infections but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it.

Required Ingredients :- 

2 tsp oil
1 tsp urad dal
1 tsp chana dal
4 dried red chilli
2 clove garlic
2 tbsp onion, finely chopped
1 cup carrot, peeled & chopped
3 tbsp coconut, grated
½ tsp salt

For Tempering :- 

2 tsp oil
1 tsp mustard 
few curry leaves

Method of Preparation:- 

Firstly, in a tawa heat 2 tsp oil and roast 1 tsp urad dal, 1 tsp chana dal and 4 dried red chilli.
Also, saute 2 clove garlic and 2 tbsp onion until the raw smell disappears.

Further, add 1 cup chopped the carrot and saute until the colour changes. Allow the mixture to cool completely, and transfer to the blender.
Add 3 tbsp coconut, small ball tamarind and ½ tsp salt.

Add in water as required and blend to smooth paste.
now prepare the tempering by heating 2 tsp oil.
Add 1 tsp mustard and few curry leaves. a
Allow spluttering.

Finally, pour the tempering over carrot chutney and serve with dosa or idli.

Recommended For You