Fenugreek Chutney to Boost Immunity 

By editorkannada BalkaniAug 19, 2020, 08:15 IST
Fenugreek Chutney to Boost Immunity

In this weather, one important thing to be followed is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only be protected from cold and common infections but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it.

Venthaya Thogayal / Fenugreek Seeds Chutney recipe by Subhashni ...

So let us see the preparation of fenugreek chutney to boost immunity 


Peppercorn - 2 teaspoon
Fenugreek seeds - 1/4 teaspoon
Dry Red chili - 5
Tomato - 2
Coconut grating - 1/4 cup
Oil - 3 teaspoon (sesame seeds oil)
Salt to taste


Oil - 1 teaspoon (sesame seeds oil)
Mustard seeds - 1/2 teaspoon
Urad dal - 1 teaspoon
Curry leaves - 10

Preparation Method:- 

Heat oil. Add peppercorn, fenugreek seeds, and Red chili and fry till nice aroma. Remove it from oil

Add Tomato and fry till mushy. Switch off add coconut and mix well. Let it cool down.

Grind Pepper, fenugreek, red chili, tomatoes, coconut with required salt and water

Heat oil. Add mustard seeds let it pop add curry leaves, hing and mix well.  Add to the chutney

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