lifestyle

Ginger Turmeric Energy Balls to Boost Immunity

By editorkannada BalkaniAug 21, 2020, 09:10 IST
Ginger Turmeric Energy Balls to Boost Immunity

In this weather, one important thing to be followed is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only be protected from cold and common infections but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it.

So let us see the preparation of Ginger Turmeric energy balls to boost immunity. 

Lemon Ginger Turmeric Energy Bites [vegan + gluten-free] • Healthy ...

Required Ingredients:- 

Ghee - 3 Tablespoon 
Jaggery - 1/4 cup
Fresh turmeric powder - 1/2 tablespoon 
Dried ginger powder - 1/2 tablespoon
Freshly ground cinnamon powder - 1/2 teaspoon

Preparation Method:- Heat the ghee in a non-stick pan on low heat. Add the jaggery and mix well.

Continue heating the mixture on low heat until both are properly combined to form a golden syrup.

Combine turmeric powder, ginger powder, and cinnamon powder in a bowl.

Add the melted ghee and jaggery mixture to the dry ingredients in a bowl.

Wet your palms with a little water. Take a small portion of the mixture and shape it into one-inch size round balls.

Store the energy balls in an air-tight container.

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