Nelanalli kashaya to boost immunity

By editorkannada BalkaniJul 30, 2020, 07:20 IST
Nelanalli kashaya to boost immunity

To prevent the spread of coronavirus, the most important thing is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only protect from cold and common infections but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it. 

Amla | Amla is Indian gooseberry in english, nellikai in tam… | Flickr

Having a strong immunity is important to avoid coronavirus infection and to recover quickly after being infected.  So, let us see the preparation of Nelanalli Kashaya.

Phyllanthus Amarus ( Nelanalli ) is a plant that has leaves and flowers.  Nelanalli kashaya powder which is available in the Ayurvedic Shop can be used if the plant is not available. Roots of this plant can be used to prepare kashaya. 

Requires  Ingredients: -

1) Nelanalli Plant or Nelanalli Kashaya powder

2) 4 glasses of water

Preparation method:-  Nelanalli plant should be washed neatly. 4 glasses water should be poured into a container to that Nelanalli plant should be immersed or Nelanalli kashaya powder should be put into the container having 4 glass of water. And the water should be boiled well.

Four glasses of water should be boiled until it becomes to one glass quantity.  A person should consume one cup of kashaya every day. A tablespoon of jaggery can be added to Kashaya, it is optional.

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