Sesame Ladoo to Boost Immunity 

By editorkannada BalkaniSep 24, 2020, 12:17 IST
Sesame Ladoo to Boost Immunity

In this weather one important thing to be followed is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only be protected from cold and common infections, but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it.

So let us see the preparation of Sesame ladoo to Boost Immunity 

Black Sesame Seeds Ladoo | Talimpu

Required Ingredients :- 

1/2 cup white sesame seeds 
1/2 cup black sesame seeds 
1 cup jaggery
1/4 cup water
2 tbsp peanuts, roasted & crushed
2 tbsp cashews, chopped
1/2 tsp cardamom powder

Method of Preparation :- 

Firstly, in a pan dry roast ½ cup white sesame seeds and ½ cup black sesame seeds. Further in a pan take 1 cup jaggery and ¼ cup water. Keeping the flame on low stir well and dissolve jaggery.

Further boil the jaggery syrup for 5 minutes.
now drop the jaggery syrup into a bowl of water and try to make a ball.

Turn off the flame and add roasted sesame seeds.
also add 2 tbsp peanuts, 2 tbsp cashews and ½ tsp cardamom powder.

Combine well making sure everything combines well.
now allow to cool for 5 minutes or till the mixture thickens. Grease hand with little ghee and prepare balls of size of your choice.

Finally, serve til ladoo or store in a airtight container and enjoy for a month.

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