lifestyle

Walnut Brownies to Boost Immunity 

By editorkannada BalkaniAug 30, 2020, 06:35 IST
Walnut Brownies to Boost Immunity

In this weather, one important thing to be followed is to increase our immunity.  All the necessary safety measures should be followed to increase immunity.

Our body should not only be protected from cold and common infections but also it's necessary to take precautions against serious illness. As they say, Precaution is Better than Cure, it is better to follow it.

So let us see the preparation of Walnut Brownies to Boost Immunity.

Required Ingredients:- 

Perfectly Fudgy Chocolate Walnut Brownies

2 cups of raw walnuts 
1 cup of pitted dates
3 tablespoons of raw cacao powder
½ teaspoon of sea salt. 

Method of Preparation :-, 

Add all ingredients into a food processor and process until a sticky-ball-like consistency. The key is to not over-process as the walnuts would break down and the mixture will be difficult to hold together.
 
Place a baking dish with parchment paper and spread the mixture into the pan. Make sure the mixture is flat 

Freeze for at least an hour. Remove from freezer and cut into 12 brownies before storing back in an airtight container in the freezer

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