Tulsi Brew to increase immunity

By editorkannada BalkaniJul 9, 2020, 21:30 IST
Tulsi Brew to increase immunity

Basil and black pepper have more nutrients.
Both have anti-oxidant, anti-bacterial, anti-viral, and other medicinal properties.  A strong immunity can be obtained by consuming a brew made from it.

According to research, consuming this brew every day will make the immune system stronger.  Let us see the procedure for it.

Required Ingredients: -

1) Tulsi leaves - 4 to 5

2) Cardamom powder - 1/2 tsp
3) black pepper powder - 1/4 tsp

4) Ginger - 1-inch piece

5) Water - 2 cups

Procedure: -
1. Put the water in the container, keep it on the stove and turn on the stove.
2. Now add basil, cardamom powder, black pepper, and ginger and boil for 15 minutes.

3. Turn off the stove after 15 minutes.
4. After it cools, filter it and have the drink.

You can also add jaggery or lemon juice if you like.  This Immunity Booster brew can be consumed twice a day.

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