"Monica Dogra Share Some Beautiful Thoughts On Beauty And Fitness".
To stay happy one doesn’t need to look beautiful. It’s our inner happiness that makes our lives pleasing and lovely. Model and actor Monica Dogra who too believes the same penned down a few lines on her Instagram handle. Monica stated that people focus more on the aesthetics of beauty, but forget about the radiance and overwhelming glow that happiness brings both to the witness and to the one embodying it.
Monica wrote, “Yesterday I had a body-shaming day where I spoke against myself in my mind so much... hated myself for speaking against myself... but still thought.... oh I’m in a visual industry and I should honor that....and I really lost the plot the last six months...enjoying being slow and eating lots of cookies...”
“Posting this photo because I really love working out with beautiful people and training my body to get stronger and better...but there’s a whole other side of my journey where I really struggle to accept my flaws and put undue pressure on myself...totally neglecting my gifts...being hyper-critical of every little thing. My birthday is coming up and this is something I’d really like to transcend. Also, I’m about to get my period so yes it’s possible I’m extra sensitive. Thank you to all the people who remind me I’m love and I am loved.... and thank you to the great trainers I’ve worked with. @cindy_jourdain you’re in this one. You’ve inspired me in so many ways! Xx”
“Putting this out there for anyone who does the same thing to themselves....we put so much focus on the aesthetics of beauty and not enough emphasis on the radiance and irrefutable glow that happiness brings both to the witness and to the one embodying it” read the full note.
Monica is also known as one of the best independent musicians in India. Not only does she have a pretty cool musical career as the lead singer for band Sha’air + Funk, but she has also tried her hands-on modeling and acting in movies like Dhobi Ghat and David.